Description: Loneliness isn’t a “touchy-feely” concept; it’s real, measurable, pervasive, and detrimental, especially in times of isolation and uncertainty. In this webinar, learn factors that affect how we feel loneliness and how to mitigate its effect in your life using a simple reframing exercise.
Panelist(s): Olivia Ash
Documents(s): Managing Emotions Ask and Act Worksheet